The journey is the training and the race day, whatever race day it is, is a celebration of all the training
Sharon Mackinnon is an Iron(wo)man. In October 2022, in Kona Hawaii, the birthplace of Ironman, she won her age category 60-64. Just three weeks later she had another 6th place finish in a half ironman championship race, and she's not stopping there. She joins me and Lorraine Hoyne, to share her life's journey in sport from olympic trials for the 800 meter, to the top of the world's tallest triathlon podium.
Sharon is full of kindness, joy, and unstoppable motivation and energy. Prepare to be inspired!
Music for this podcast was created by the immensely talented, and generous, Outwild. He knows what I like! And I dance in my seat every time I hear these beats.
This podcast is created for the purposes of entertainment only, and does not provide individual medical advice. By engaging in discussion with guests, including professionals in sports and related health fields, it is the hope that listeners can find community, and share their experiences with others. Always seek professional advice before beginning any exercise program, or nutrition plan.
The opinions expressed by the host of this podcast are self-reflective do not represent the values or opinions of others including any employers, past or present.