Well, it's good exercise,
and it's a lot of fun!
It's Q&A with my mother, Enid Robertson, on this episode of Silver is the New Gold. I wanted to know how my mother was exposed to, and participated in, sports in her youth, and how that helped influence our participation in sports when we were growing up.
I've had a number of elite/high performance athletes on the show, so far, but my mother represents the other end of the spectrum where participation in sports is fostered by a love of physical movement, and actively socializing with friends.
Music for this podcast was created by the immensely talented, and generous, Outwild. He knows what I like! And I dance in my seat every time I hear these beats.
This podcast is created for the purposes of entertainment only, and does not provide individual medical advice. By engaging in discussion with guests, including professionals in sports and related health fields, it is the hope that listeners can find community, and share their experiences with others. Always seek professional advice before beginning any exercise program, or nutrition plan.
The opinions expressed by the host of this podcast are self-reflective do not represent the values or opinions of others including any employers, past or present.