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Episode 12: Donna Vakalis

September 7, 2021
01:19:31
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Either way, you'll get there, but, it's your choice: are you going to get there with one cart and drop everything and go fast and get there, or are you going to take the long route?

Donna Vakalis

Donna Vakalis is a two-time Olympian for team Canada in Modern Pentathlon, a 5-sport discipline that includes: show jumping, swimming, fencing (épée), running and shooting (with a laser gun). We get deep into the complexities for training for five un-related sports at the: technical, strategical and time management, levels. Donna's pathway to the Olympics is interesting and unique and included invoking her Greek roots.

Donna has been an environmental activist since a young age, has a MA in Architecture and a PhD in Civil Engineering focusing on sustainability, so I couldn't resist the opportunity to ponder what a sustainable Olympics could look like.

We had a really fun conversation and we learned a lot from each other. Happy Listening!

Show Notes

  • Olympic.ca, Donna Vakalis, (website, photo credit)

  • Mark Johanson, Many Olympians struggle just to make ends meet – BBC Worklife, August 6, 2016

  • Wikipedia, Concerns and controversies at the 2008 Summer Olympics, (website)

  • Julian Border, Olympics blamed for forcible removal of 2m over 20 years – The Guardian, June 6, 2007

  • Vincent Bevins, In Rio, poor families are pushed out of their neighborhoods to make way for the Olympics, August 4, 2016

  • Denis Metev, Cost of Olympics: 27 Most Expensive Olympic Games Ever [Infographic], March 31, 2020

  • Scott Davis, What abandoned Olympic venues and stadiums from around the world look like today, March 5, 2020

  • Chris Sosa, Column: The Olympics have become too expensive to stick to the single-city, rotating-host model. But there are alternatives., June 30, 2021

  • Jason Ponic, Abandoned Olympic Venues – HowTheyPlay, March 3, 2020

  • Financial Press, In One Chart: Cost Of The Olympics: How The 2020 Tokyo Games Are One Of The Most Expensive Ever, July 24, 2021

  • Wikipedia, Cost of the Olympic Games, (website)

  • Rob Ludacer, No one wants to host the Olympics anymore — will they go away? – Insider, February 6, 2018

Credits

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Music for this podcast was created by the immensely talented, and generous, Outwild. He knows what I like! And I dance in my seat every time I hear these beats.

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Disclaimer

This podcast is created for the purposes of entertainment only, and does not provide individual medical advice. By engaging in discussion with guests, including professionals in sports and related health fields, it is the hope that listeners can find community, and share their experiences with others. Always seek professional advice before beginning any exercise program, or nutrition plan.

The opinions expressed by the host of this podcast are self-reflective do not represent the values or opinions of others including any employers, past or present.

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